:root {
  --ink: #3a1528;
  --rose: #b4235a;
  --deep: #5a1736;
  --blush: #fde8f0;
  --paper: #fff6f9;
  --card: #fffbfd;
  --pink: #e85a8c;
  --petal: #f4c4d4;
  --line: #efd0dc;
  --muted: #7a5564;
  --cream: #fff4f8;
  --max: 72rem;
}
* { box-sizing: border-box; }
html, body { margin: 0; min-height: 100%; }
body {
  font-family: Outfit, "Segoe UI", system-ui, sans-serif;
  color: var(--ink);
  background:
    radial-gradient(1200px 420px at 10% -10%, #ffe3ee 0%, transparent 60%),
    var(--paper);
  display: flex;
  flex-direction: column;
  line-height: 1.55;
  padding-bottom: 4.5rem;
}
main { flex: 1; }
a { color: inherit; }
img { max-width: 100%; }
.sr-only {
  position: absolute; width: 1px; height: 1px; overflow: hidden;
  clip: rect(0 0 0 0);
}
.topbar {
  margin: 0;
  background: var(--deep);
  color: var(--cream);
  text-align: center;
  font-size: 0.8rem;
  padding: 0.55rem 1rem;
}
.bar {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  max-width: var(--max);
  margin: 0 auto;
  padding: 0.75rem 1rem;
}
.site-header {
  position: sticky; top: 0; z-index: 40;
  background: rgba(255,246,249,.94);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(10px);
}
.logo { display: flex; align-items: center; gap: 0.65rem; text-decoration: none; }
.mark {
  width: 2.35rem; height: 2.35rem; border-radius: 999px;
  background: linear-gradient(160deg, var(--pink), var(--rose));
  color: #fff;
  display: grid; place-items: center;
  box-shadow: 0 6px 16px rgba(180, 35, 90, .22);
}
.mark svg { width: 1.25rem; height: 1.25rem; }
.word { display: flex; flex-direction: column; line-height: 1; }
.word span { font-family: "Cormorant Garamond", Georgia, serif; font-size: 1.4rem; font-weight: 600; }
.word small { font-size: 0.62rem; letter-spacing: 0.28em; text-transform: uppercase; color: var(--rose); margin-top: .15rem; }
.desk { display: none; gap: 1rem; margin-left: 1rem; font-size: 0.92rem; }
.desk a { text-decoration: none; color: rgba(58,21,40,.78); }
.desk a[aria-current="page"], .desk a:hover { color: var(--rose); }
.contact-link {
  margin-left: auto; text-decoration: none; font-size: 0.92rem;
  padding: 0.4rem 0.85rem; border-radius: 999px;
  background: var(--blush); color: var(--deep);
}
.contact-link:hover { background: var(--petal); }
.menu-btn { border: 0; background: transparent; font-size: 1.3rem; width: 2.25rem; height: 2.25rem; border-radius: 0.5rem; cursor: pointer; color: var(--ink); }
.menu-btn:hover { background: var(--blush); }
.drawer { display: flex; flex-direction: column; padding: 0 1rem 1rem; }
.drawer[hidden] { display: none; }
.drawer a { text-decoration: none; padding: 0.55rem 0.5rem; border-radius: 0.5rem; }
.drawer a:hover { background: var(--blush); }
@media (min-width: 980px) {
  .menu-btn, .drawer { display: none !important; }
  .desk { display: flex; }
}

.hero {
  background:
    radial-gradient(800px 280px at 90% 0%, rgba(232,90,140,.35), transparent 55%),
    linear-gradient(165deg, #4a1530 0%, #7a2048 58%, #b4235a 100%);
  color: var(--cream);
  border-bottom: 1px solid var(--line);
}
.hero-inner {
  max-width: var(--max);
  margin: 0 auto;
  padding: 3.6rem 1rem 3.2rem;
  display: grid;
  gap: 2.5rem;
}
@media (min-width: 900px) {
  .hero-inner { grid-template-columns: 1.2fr .8fr; align-items: end; }
}
.eyebrow { font-size: 0.72rem; letter-spacing: 0.22em; text-transform: uppercase; color: var(--petal); margin: 0; }
h1, h2, h3, .h, .footer-brand { font-family: "Cormorant Garamond", Georgia, "Times New Roman", serif; font-weight: 600; }
h1 { font-size: clamp(2.15rem, 4.4vw, 3.35rem); line-height: 1.08; max-width: 38rem; margin: 1rem 0 0; }
.lede { color: #f7d6e2; max-width: 36rem; font-size: 1.05rem; }
.actions { display: flex; flex-wrap: wrap; gap: 0.75rem; margin-top: 1.75rem; }
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 2.55rem; padding: 0 1.25rem; border-radius: 999px;
  text-decoration: none; border: 1px solid transparent; cursor: pointer; font: inherit; font-weight: 500;
  background: var(--rose); color: #fff;
}
.btn:hover { filter: brightness(1.05); }
.btn.light { background: #fff; color: var(--deep); }
.btn.light:hover { background: var(--blush); }
.btn.ghost { background: transparent; border-color: var(--petal); color: #fff; }
.btn.ghost:hover { background: rgba(255,255,255,.1); }
.aside-dark {
  background: rgba(255,255,255,.08);
  border: 1px solid rgba(255,255,255,.16);
  border-radius: 1.25rem;
  padding: 1.25rem;
  font-size: 0.92rem;
  color: #f7d6e2;
}
.aside-dark .h { color: #fff; margin: 0 0 0.6rem; }
.aside-dark ul { margin: 0; padding-left: 1.1rem; }

.wrap { max-width: var(--max); margin: 0 auto; padding: 2.5rem 1rem; }
.narrow { max-width: 48rem; }
.disclaimer {
  background: var(--blush);
  border: 1px solid var(--line);
  border-radius: 1.1rem;
  padding: 0.9rem 1rem;
  font-size: 0.92rem;
}
.grid-2 { display: grid; gap: 1.25rem; }
@media (min-width: 700px) { .grid-2 { grid-template-columns: 1fr 1fr; } }
.card-guide {
  display: flex; flex-direction: column; overflow: hidden;
  background: var(--card); border: 1px solid var(--line); border-radius: 1.2rem;
  text-decoration: none;
}
.card-guide:hover { box-shadow: 0 10px 28px rgba(180, 35, 90, .12); transform: translateY(-1px); }
.card-art {
  height: 7.5rem; display: flex; align-items: flex-end; justify-content: space-between;
  padding: 1rem 1.2rem; color: #fff;
  font-family: "Cormorant Garamond", Georgia, "Times New Roman", serif; font-size: 1.5rem;
}
.card-art svg { width: 2.6rem; height: 2.6rem; opacity: .9; }
.art-whey { background: linear-gradient(135deg, #7a2048, #c43b6e); }
.art-creatina { background: linear-gradient(135deg, #5a1736, #e85a8c); }
.art-colageno { background: linear-gradient(135deg, #8a2a55, #f08ab0); }
.art-pre { background: linear-gradient(135deg, #b4235a, #f3a0bc); }
.card-body { padding: 1.2rem; display: flex; flex-direction: column; gap: 0.45rem; }
.card-body h2 { margin: 0; font-size: 1.28rem; }
.card-body p { margin: 0; color: var(--muted); font-size: 0.92rem; }
.kicker { font-size: 0.7rem; letter-spacing: .16em; text-transform: uppercase; color: var(--muted); }
.kicker.copper { color: var(--rose); }
.panel { background: var(--card); border: 1px solid var(--line); border-radius: 1.2rem; padding: 1.25rem; }
.panel ul { margin: .6rem 0 0; padding-left: 1.15rem; }
.crumbs { font-size: .9rem; color: var(--muted); }
.crumbs a { color: var(--muted); }
.prose h2 { font-size: 1.55rem; margin: 2rem 0 .6rem; }
.prose p, .prose li { font-size: .98rem; }
.faq details { border-bottom: 1px solid var(--line); padding: .7rem 0; }
.faq summary { cursor: pointer; font-weight: 600; }
.faq p { margin: .5rem 0 0; color: var(--muted); }
form { display: grid; gap: 1rem; margin-top: 1.5rem; }
label { display: grid; gap: .35rem; font-size: .9rem; }
input, textarea {
  font: inherit; border: 1px solid var(--line); border-radius: .7rem;
  padding: .55rem .7rem; background: #fff;
}
input:focus, textarea:focus { outline: 2px solid var(--petal); border-color: var(--pink); }
.flash { margin-top: 1rem; font-size: .92rem; }
.site-footer { background: #3a1528; color: var(--cream); margin-top: auto; }
.site-footer .wrap.cols { display: grid; gap: 2rem; padding-top: 3rem; padding-bottom: 3rem; }
@media (min-width: 800px) { .site-footer .wrap.cols { grid-template-columns: 1.2fr 1fr 1fr 1.2fr; } }
.site-footer a { color: var(--petal); }
.site-footer p, .site-footer li { color: #f4c4d4; font-size: .9rem; }
.site-footer ul { list-style: none; padding: 0; margin: .6rem 0 0; }
.site-footer li { margin: .35rem 0; }
.site-footer .h { color: #fff; margin: 0; font-size: 1.2rem; }
.footer-brand { font-size: 1.45rem; margin: 0 0 .5rem; color: #fff; }
.meta { font-size: .78rem; color: #e8b8c8; }
.copy { text-align: center; border-top: 1px solid rgba(255,255,255,.1); margin: 0; padding: 1rem; font-size: .75rem; color: #e8b8c8; }
.cookie {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 50;
  background: var(--card); border-top: 1px solid var(--line);
  padding: 1rem; display: flex; gap: 1rem; align-items: center; flex-wrap: wrap;
}
.cookie p { margin: 0; flex: 1; font-size: .9rem; }
.cookie-actions { display: flex; gap: .5rem; flex-wrap: wrap; }
.cookie .btn { color: #fff; }
.cookie .btn.ghost { color: var(--ink); border-color: var(--line); background: #fff; }
.dl { display: grid; gap: .4rem; }
.dl div { display: flex; justify-content: space-between; gap: 1rem; border-bottom: 1px solid var(--line); padding: .5rem 0; font-size: .92rem; }
.dl dt { color: var(--muted); }
.center { text-align: center; padding: 4rem 1rem; }
@media (max-width: 640px) {
  .contact-link { display: none; }
  .dl div { flex-direction: column; }
}